Buddy's Quick Stop & Seafood

The Clobster: A Grilled Cheese and Lobster Sandwich is as Good as it Looks

Meals Deconstructed: Bringing Sexy Back With Slapfish

Why You Should Cook Your Steak Frozen To Get Delicious Results

Thawing it first might actually be wrecking your chance at a perfect steak!

9 Ways to Cook Salmon in the Air Fryer or Oven

When it's too cold to fire up the grill, we turn to the oven and air fryer to cook salmon—perfectly. Use these recipes to get just the right flake on your fillet.

Top 10 Health Benefits of Eating Seafood

The sea is home to many creatures that are good for your health. Read our list of the top health benefits of eating seafood.

Expert reveals why seafood really is a superfood 

EXCLUSIVE: From improving complexion to keeping bones and teeth healthy, London-based dietitian Juliette Kellow explains how eating seafood can be key to maintaining good health.

Seafood offers omega-3 fatty acids vital for pregnant women, babies

Omega-3 fatty acids have been linked to a reduced risk for depression for mom and a better birth weight for baby along with improved development and brain function, and possibly asthma prevention.

How to Survive a Fancy Formal Dinner

It's that time of year. Office holiday parties are coming up, families get together for the holidays, and we slowly start to dread the fancy, formal parties that flood our calendars. Don't worry! As long as you know what to expect, formal affairs aren't difficult. With a little knowledge and some common sense, you can even enjoy them. Here's how.

Why Eat Seafood? Take the "Eat More Fish" Challenge

September's Goal: Make seafood the centerpiece of two meals a week.

Why Seafood Should Be a Diet Staple

You might want to consider eating more fish for its long-term health benefits.

Experts say kids could benefit from more seafood

According to the American Academy of Pediatrics, kids could benefit from eating more seafood. Why, and how, to dish up more fish in your household.

Why This Seafood Can & Should Be Part Of Your Vegan Diet (Let Us Explain)

The seafood pregnant women can and can't eat

Eating seafood during pregnancy can be safe and even encouraged.

8 Reasons Why Seafood Should Be On Your Family Table

The joy of a family meal comes from gathering around the table and enjoying a delicious, home-cooked meal together. When you’re preparing your next dinner with friends or family, make sure to include seafood on the menu. Here are eight reasons why seafood should be on your family table. 1) Seafood is healthy for you – Many types of seafood have been shown to have health benefits such as lowering cholesterol levels and improving heart [...]

What Nutritionists Order a Seafood Restaurant

Plant-based seafood builds on success of other proteins

New plant-based seafood alternatives are coming to market and promising to eventually change the complexion of supermarket seafood departments.

Should you mix your cheese and seafood?

Seafood and cheese shall not mix may be a cardinal rule of cooking, but fortunately, there has been plenty of sinners over the years.

Sustainable Seafood & Healthier Oceans

 On the run? Listen to our post! Wandering the seafood counter in the grocery store can be overwhelming. There’s a global map at your fingertips of Pacific cod, Ecuadorian mahi-mahi, U.S. Gulf shrimp, New Zealand mussels, and Chilean swordfish. For a healthy dinner, should you choose fresh or frozen, or farmed or wild-caught? Conversely, […]